A new session will begin May 2, 2011.

This 12 week course is for artists and arts professionals who are

interested in using the creative process to build resilience, either in themselves or in communities. Learn about what the experts are saying makes us resilient and start using these resilience exercises / art directives in your own life.

We are all about stress reduction and art; taking one of the things that we love most in our lives(art making) and using it to reduce the stress of life. 12 weeks of art challenges based on current research, inspiring stories, and many self care strategies. We will be experiencing the connections between positive emotions, art making, and health benefits. We will find new ways to reduce stress and release endorphins!

The Art & Resilience eZine will be available free to participants.

This eCourse features:

*The possibilities of strength and resilience through art making tasks.

*A yahoo group where information and images can be stored and shared.

*Current information and research from positive psychologists.

*A private blog filled with self-care strategies, images, and fun!

*Weekly email lessons with Resilience Art Directives, and more!

A new session will begin May 2, 2011.

Instructions will be sent upon completing your order